2019 Monthly Wellness Presentations

Monthly Wellness Presentations are held in the Safety Training Room and are worth 50 Points per session you attend!

Presentation Schedule:

April 11th at 5:15pm
Reading Nutrition Labels & Different Diet Plans
Presented by  Lynne Harris, Allegeant Dietitian

May 9th at 5:15pm
Low Impact Exercise Class w/ Proper Stretching Techniques
Presented by Kyra Roberts & Maria Yanon, ACAC Fitness Instructors

June 13th at 5:15pm
Ways to Increase Your Metabolism
Presented by Kathy Harris, Allegeant Accountable Care Coach

July 11th at 5:15pm
Proper Lifting & Stretching for the Construction Industry
Presented by: TBD

August 8th at 5:15pm
Dental Hygiene & How it Effects Your Overall Health
Presented by: United Concordia

September 12th at 5:15pm
What You Need to Know About Medicare & Social Security
Presented by Brian Kuhn, Planning Solutions Group & Bob Trethewey, SageView Advisory Group

October 10th at 5:15pm
Beating the Blues
Presented by: KEPRO, Employee Assistance Program